Free Introduction to Nia
- Would you like to find out more about Nia?
- Would you like to get fitter but don't enjoy the gym?
Join me for this FREE 60 minute introduction to find out how this mindful fitness practice can bring back the feegood factor to your life!
Nia draws from martial arts, dance arts and the healing arts to create a sustainable, non-impact, sensory-based workout. It is adaptable to all fitness levels and practised by all ages and abilities.
Join me to discover why and how the joy of movement is the secret to fitness.
You will need the Zoom Meeting Code for this FREE event. Just click the CLICK TO BOOK link below and you will receive your code. Please make a note of it. You will also receive an email with your code but please be aware that the email can sometimes appear in your junk/spam folder so do check there if it hasn't appeared in your inbox within 5 minutes of booking.
Although we are now required to practice social distancing and live community classes are cancelled, I want to continue to support our sense of community through dance. We need to dance now more than ever! We need to support wellbeing for our mental health and nourish our bodies through movement. More than ever, we need to come together as a community and dance.
Earthdance Nia is now offering regular online Zoom classes.
You will need to download Zoom to be able to join the class. Don't worry, this is a simple process. For full instructions, please see the link at the bottom of this page.
|Starts||Fri 26 Feb 2021 5:00 pm|
|Finishes||Fri 26 Feb 2021 6:00 pm|
|Last Booking Date||Fri 26 Feb 2021 5:00 pm|
|Price per Person||Free Class|